Yi Ren® Qigong

Emotional Well-Being and Internal Strength Development

Emotional Wellbeing and Internal Strength Advanced Yi Ren Qigong Seminar

Emotional Well-Being and Internal Strength Development seminars are an advanced training series of six two-day seminars open to all students who have completed Yi Ren® Level III training from a certified instructor.

Building on the understanding and cultivation of the six organ meridian pairs (the Zang Fu practices) of the Level II training, the six Emotional Well-Being and Internal Strength Development seminars can be taken in any order:

  • Heart/Small Intestine Emotional Well-Being and Internal Strength Development
  • Lung/Large Intestine Emotional Well-Being and Internal Strength Development
  • Reproductive/Lymphatic System Well-Being and Internal Strength Development
  • Kidney/Bladder Emotional Well-Being and Internal Strength Development
  • Liver/Gall Bladder Emotional Well-Being and Internal Strength Development
  • Pancreas/Stomach Emotional Well-Being and Internal Strength Development

Each two-day seminar includes practices and meditations for:

  • Increasing emotional well-being through balancing and clearing of emotional energies in the associated meridian pair (Day 1).
  • Building internal strength and vitality of the associated meridian pair (Day 2).

The six Emotional Well-Being Seminars and Internal Strength Development seminars are also part of the course requirements for the Yi Ren® Teacher Certification and Training Program (TCTP).

In the view of Yi Ren Qigong, the emotions are raw energies from past experience that have been stored in the internal organs: anger is associated with the functions of the liver; fear is associated with the functions of the kidneys; envy is associated with the functions of the heart; worry is associated with the pancreas; depression is associated with the lungs; and so forth.

In Yi Ren theory, accumulations of these raw emotional energies could be the root cause of chronic illnesses, such as chronic pain. With Yi Ren Qigong, these raw energies can be refined and transformed into positive virtues such as love, strength, and freedom for self-healing, personal growth and for improving emotional well-being and quality of life. In internal cultivation, the emotional virtues are viewed as high quality energies, as treasures, and as a driving force for self-development, self-mastery and self-fulfillment.

Prerequisites: Completion of Yi Ren Qigong Level III weekly series or weekend seminar or course equivalent by a certified Yi Ren Qigong instructor. Suitable for ages 14 and up and for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning Yi Ren Qigong practice.

Instructor: Dr. Guan-Cheng Sun

Fee: Please see Our Tuition Rates and Refund Policy

Schedule: Each seminar in the Emotional Well-Being and Internal Strength series is one two-day weekend seminar taught by Dr. Guan-Cheng Sun. The Emotional Well-Being and Internal Strength Development class series is offered periodically to coincide with Yi Ren Qigong Teacher Training.

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See Also
What is Yi Ren® Qigong?
Our Instructors
Our Tuition Rates and Refund Policy