Yi Ren® Qigong

Introduction to Qigong: Qi Activation

Yi Ren® Qigong Qi Activation

Join us for a weekly drop-in class that introduces easy qigong practices you can do at home for increased vitality, health and relaxation.  Introduces principles of authentic qi-energy activation. Stop in and see if Yi Ren® Qigong practice is for you! Pre-registration is required.

Prerequisites: None. Suitable for ages 14 and up and for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning Yi Ren Qigong practice.

Where: Bothell IQ&IM Center (get directions)

Fee: Free (pre-registration is required)

Click on a Date to Register:

Benefits of Qi Activation:

  • Increased vital energy
  • Relaxation of body and mind
  • Stress management
  • Self-paced practice for health and overall well-being
  • Gentle introduction in a supportive environment

Next Steps: Combine 3 Qi Activation classes with the weekly Level I class (scheduled back-to-back weekly) or take the Level I weekend seminar.

See Also
Foundational Course Series Overview
What is Yi Ren® Qigong?
Our Tuition Rates and Refund Policy
Our Instructors