Yi Ren® Qigong

Intro Classes at IQ&IM

There are many ways to begin your journey with Yi Ren Qigong.

If you are interested in trying Yi Ren Qigong before signing up for a beginning Level I class, consider attending an experiential introduction to Yi Ren Qigong at one of the Evening Introduction to Yi Ren Qigong classes.  The Wellness Classes by combining Traditional Chinese Medicine (TCM) with Yi Ren Qigong also offer another way for the curious beginner to experience Yi Ren Qigong.

Or if you are ready to begin studying Yi Ren Qigong, sign up for a weekly Level I class or weekend seminar.

Prerequisites: None. Suitable for ages 14 and up and for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning Yi Ren Qigong practice.

Introductory and Weekly Qigong Classes

Join an Ongoing Weekly Level I class.
View Level I course description.

Weekend Seminars

Or begin with an immersive weekend seminar taught by Dr. Sun and only offered in the Fall of each year.
View Level I course description.

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Wellness Classes

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Local Presentations

Upcoming presentations throughout the Puget Sound area:

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Find a Qigong Class Near You

Alternately,  find a certified Yi Ren Qigong teacher in your area.

What is Yi Ren® Qigong?
Our Tuition Rates and Refund Policy