Wellness Programs & Classes
IQ&IM’s Wellness programs and classes are designed to support & inspire you through Chinese medicine & qigong to live a happier, healthier and more conscious life. Programs and classes will focus on different health conditions and/or health related topics that impact your health and wellbeing. They are a great way to learn more about specific health conditions and how you can shift them through qigong and Chinese medicine. You will be surrounded by a group of individuals with similar interests and challenges that will help enrich your experience and inspire you to make healthy change.
New Program! BE WELL | BE HEALTHY | BE FREE
An integrative, qigong-based program to REVERSE PREDIABETES. This 10-month program begins October 2018.
Click below to register:
Wellness Class & Qigong Practice
These interactive classes blend discussion and supportive qigong practice to improve health and well-being through simple and effective home Chinese medicine remedies, easy nutritious recipes, healthy enjoyable teas, and much more.
Click on a date below to register:
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