Wellness After Work

Every Monday evening, come and enjoy weekly support and Inspiration through Chinese medicine & Yi Ren® qigong!

  • Community Acupuncture – 1st, 3rd, & 5th Monday of every month
  • Wellness Class & Qigong Practice – 2nd Monday of every month
  • I HEAL Community Event – 4th Monday of every month

Community Acupuncture

1st, 3rd, & 5th Monday of every month, 4:00-9:00 pm
Schedule an Appointment (Required)

Not only is this a great way to wind down after the work day, but community acupuncture can provide many health benefits such as stress reduction, improved energy, decreased pain, healthier digestion, better quality of sleep, and more.

What is community acupuncture?Community Acupuncture

  • Community acupuncture at IQ&IM is a semi private style of acupuncture where multiple people receive treatment at the same time in a group or class setting.
  • Don’t worry, no cloths are removed because every acupuncture channel can be accessed from your arms and legs. Remember to wear loose-fitting clothing that rolls comfortably above the elbows and knees to enable our acupuncturists to access points. Sit down, relax, and enjoy.

Fee: $35 return visits, $45 for your first visit.
Provider: Harold Ryan Lilly, LAc, EAMP
When:

  • 1st, 3rd, & 5th Monday of every month, 4:00-9:00 pm
  • Dates: 1/16, 1/30, 2/6, 2/20, 3/6, 3/20, 4/3, 4/17, 5/1, 5/15

Where: Bothell IQ&IM Center

Wellness Class & Qigong Practice

2nd Monday of every month, 7:00-9:00 pm
Learn more about our wellness classes

These interactive classes blend discussion and supportive qigong practice to improve health and well-being through simple and effective home Chinese medicine remedies, easy nutritious recipes, healthy enjoyable teas, and much more.

Click on a date below to register:

Fee: $25 Early Bird Registration (1 week before) or $35
Prerequisites: None
When:

  • 2nd Monday of every month, 7:00-9:00 pm
  • Dates: 12/12, 1/9, 2/13, 3/13, 4/10, 5/8

Where: Bothell IQ&IM Center

I Heal Program

4th Monday of every month, 7:00-9:00 pm
Learn more about our I HEAL program
Click on a date below to register:

To learn about future events please join our mailing list.

Fee: $5 – Registration Required due to limited space
Prerequisites: None
When:

  • 4th Monday of every month, 7:00-9:00 pm
  • Dates: 1/23, 2/27, 3/27, 4/24, 5/22, 6/26

Where: Bothell IQ&IM Center