Introductory Qigong Classes

If you are ready to begin studying Yi Ren Qigong, sign up for A Journey of a Thousand Miles or a Weekly Level I class or Level 1 Weekend seminar.

The Monday evening community practices are also open to beginners. These evenings are for enjoying a Yi Ren Qigong group practice and are not intended to be instructional. If you would like to experience a Yi Ren practice before committing to a Level I class, please feel free to join a Monday evening practice.  Registration is required.

Prerequisites: None. Suitable for ages 16 and up and for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning Yi Ren Qigong practice.

View Level I detailed course description.

Beginning Offerings & Level 1 Weekly Classes

Join an Ongoing Weekly Level I class.  Winter Level 1 weekly classes will begin again in February of 2019.
View Level I course description.

Level I Weekend Seminars

Or begin with an immersive weekend seminar taught by Dr. Sun and only offered in the Fall of each year.
View Level I course description.

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Find a Qigong Class Near You

Alternately,  find a certified Yi Ren Qigong teacher in your area.

Local Presentations

Upcoming presentations throughout the Puget Sound area:

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See Also
View a complete list of our course offerings
IQ&IM Class Participation Agreement
IQ&IM Class Participation Waiver
Our rates and refund policy