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Community Qigong Mondays: 10/7, 10/14, 10/21 & 10/28

October 14

|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until October 28, 2019

Instructors: Jan Deardorff & Kevin Smith, DC, LAc

Come relax on Monday evenings with Yi Ren Qigong Certified Instructors, Jan Deardorff and Kevin Smith.

Jan and Kevin will lead a weekly community practice for fun, enjoyment and refreshment for beginners and advanced practitioners alike. If you would like to experience a Yi Ren practice before committing to a Level I class, please feel to join the group.

October Focus:

With the advent of Fall and corresponding decrease of the Fire element, there comes an increase in Cold, Wind and Damp influences. As our systems work to adjust to these change in seasonal energies, we often experience an increase in cold and flu symptoms. It is helpful then to strengthen our immune systems or our Wei Chi.

This month Community Qigong will focus on practices that strengthen our Wei Chi. These exercises will emphasize strengthening the organs that create the Wei Chi as well as nourishing the pathways that circulate this protective energy.

Tuition:

All Four Mondays in October: $25.  Single Monday Evening: $10.

REGISTER

Details

Date:
October 14
Time:
7:00 pm - 8:30 pm
Event Categories:
,
Website:
https://www.iqim.org/event/community-qigong/2019-09-30/

Other

Purchase Link
http://events.constantcontact.com/register/event?llr=ts65vqcab&oeidk=a07egnyl3g6e346c6e9

Venue

IQ&IM Center for Education and Wellness
10127 Main Place, Suite B
Bothell, WA 98011 United States
+ Google Map
Phone:
(206) 290-6072
Website:
iqim.org