The intensity of the Wood element during this time of year can easily knock us off balance. Join us for the first two Monday evenings in March for a seasonal boost with exercises and meditations to help calm the liver, clear undesirable energies, and refresh and rejuvenate your mind-body-soul. This is an excellent time of year to consider a Bigu fast, clean eating or detox to support your system as you raise your frequency and blossom this Spring.
For Yi Ren practitioners with some Yi Ren experience, though if you are new to Yi Ren and would like to experience a Yi Ren practice before committing to a Level I class, please feel to join the group.
March Community Qigong will the first two Mondays in March.
Tuition: Two March Mondays – $12 | Single Monday – $8