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Online Mini-Qigong Morning Wakeup Class

October 18

|Recurring Event (See all)

An event every week that begins at 7:00am on Thursday, repeating until December 6, 2018

Mini-qigong is a taste of Yi Ren Qigong in an hour, offering simple, basic exercises and movements that help release stress, enhance well-being and lead to greater inner peace and harmony. Better balance, more sound sleep, more normal blood pressure and an overall improvement in health are among the benefits you may experience.

If you miss your Thursday class, it will be available online for review until the next Thursday class.

No prerequisite. Beginners and experienced practitioners welcome!

Class runs from October 18 until December 6 with no class Thanksgiving day.

Please register by the morning of the 17th so that there is time to email you the link to be able to join the first online class on the 18th.

REGISTER

Details

Date:
October 18
Time:
7:00 am - 8:00 am
Event Categories:
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Teacher

Sylvie Nogaki

Other

Purchase Link
http://events.constantcontact.com/register/event?llr=ts65vqcab&oeidk=a07efqfi21sf8513806

Venue

Online Event