Viruses are a part of everyday life. Practice a powerful series of exercises that with regular, dedicated practice are for strengthening your immune system and improving your body’s ability to respond to viruses.
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For BEGINNERS and all levels of Yi Ren experience. See further details in under product Description.
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Suitable for ages sixteen and up for most fitness levels. Please contact us and your medical doctor if you have concerns about specific health conditions before beginning your Yi Ren Qigong practice.
If you are pregnant, please consult with your medical doctor, licensed acupuncturist or contact IQ&IM at email@example.com before practicing the Strengthening Your Immunity set of exercises.