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Harold Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI

October 2020

ONLINE A Journey of A Thousand Miles: Focus on the Breath

October 20
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until October 27, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. October Focus: Focus on the Breath In Chinese medicine, autumn is the time for your lungs.  In the month of October we will spend time to focus on your breath & letting go.  We will explore many different Qigong breathing techniques and experience how simple breathing exercises can have profound effects on your health & internal cultivation practice. …

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November 2020

ONLINE A Journey of A Thousand Miles: Strengthening Defensive/Wei Qi & Prepping for Cold & Flu Season

November 10
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until November 24, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
+ Google Map

AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. November Focus: Strengthening Defensive/Wei Qi & Prepping for Cold & Flu Season In Chinese medicine, autumn is the time for your lungs.  In the month of October we will spend time to focus on your breath & letting go.  We will explore many different Qigong breathing techniques and experience how simple breathing exercises can have profound effects on…

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December 2020

ONLINE A Journey of A Thousand Miles: Balancing the Holidays: Food, Family & Nourishing Practice

December 1
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until December 15, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
+ Google Map

AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. December Focus: Balancing the Holidays: Food, Family & Nourishing Practice As we approach the winter solstice and the most yin, dark and restful time of year, how do we make sure to really nourish ourselves, enjoy the holiday season and get ready for spring? <<Register>> Four class series: 12/1, 12/8 & 12/15: $45. Single class: $20. Everyone…

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