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IQ&IM Center for Education and Wellness

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10127 Main Place, Suite B
Bothell, WA 98011 United States
(206) 290-6072 iqim.org

August 2020

ONLINE A Journey of A Thousand Miles: Zao Cao Morning Exercise

August 18
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An event every week that begins at 7:00 am on Tuesday, repeating until August 25, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. August Focus: Zao Cao Morning Exercise  Summer is the warmest season with the most abundant yang energy when all living creatures prosper. We will explore some simple yet profound movements and exercises, as well as longstanding Chinese longevity principles that will help balance the summer’s abundant heat and yang Qi-energy.  Come start off your day with joyful and…

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September 2020

ONLINE A Journey of A Thousand Miles: Resting into Fall

September 8
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An event every week that begins at 7:00 am on Tuesday, repeating until September 29, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. September Focus: Resting into Fall Fall is a time of slowing down and moving our yang energy inward. It is a time for harvesting crops and gathering fruits and vegetables to prepare for winter storage.  Let’s follow the Yellow Emperor’s Classic of Internal Medicine by slowing down, enjoying the harvest after a long summer and working on our sleep to preserve our Jing, Qi and Shen. <<Register>> Four class series: 9/8, 9/15, 9/22 & 9/29:…

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October 2020

ONLINE Advanced Level I | The Yang Practice

October 3 - October 4
IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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Instructor: Guan-Cheng Sun, PhD The Foundation Levels I, II and III exercise focus is a Yin style practice. This Yin focus supports the activation, refinement, development and interaction with Universal energies of the Yi Ren student’s internal energy system. As as student’s internal energy system upgrades and develops through consistent practice, balancing the energy system with a combination of both  Yin and Yang focused practices becomes a necessary and valuable addition. The Advanced Foundation Level series will introduce for the…

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ONLINE Community Qigong | 10/5, 10/12, 10/19, 10/26

October 5
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An event every week that begins at 7:00 pm on Monday, repeating until October 26, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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Instructor: Akbar Sparks, YRCI Relax on Monday evenings with Yi Ren Qigong Certified Instructor Akbar Sparks. Akbar will lead a weekly ONLINE community practice for fun, enjoyment and refreshment for beginners and advanced practitioners alike. If you would like to experience a Yi Ren practice before committing to a Level I class, please feel to join the practice. Should you miss the Monday evening practice, the class recording will be made available for at least a week. IMPORTANT — CLASS REGISTRATION…

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ONLINE A Journey of A Thousand Miles: Focus on the Breath

October 13
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An event every week that begins at 7:00 am on Tuesday, repeating until October 27, 2020

IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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AN ONGOING DISCOVERY OF HEALTH & HAPPINESS THROUGH INTERNAL CULTIVATION & CHINESE MEDICINE Instructor: Ryan Lilly, LAc, YRCI & Pei-Wen Wang, LAc, YRCI. October Focus: Focus on the Breath In Chinese medicine, autumn is the time for your lungs.  In the month of October we will spend time to focus on your breath & letting go.  We will explore many different Qigong breathing techniques and experience how simple breathing exercises can have profound effects on your health & internal cultivation practice. …

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Yi Ren Foundation Level I am – Part 2 of 2 parts

October 24 - October 25
IQ&IM Center for Education and Wellness, 10127 Main Place, Suite B
Bothell, WA 98011 United States
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Instructors:  Guan-Cheng Sun, PhD & Lauri Amidon, YRCI Prerequisite:  Level I Part 1 IQ&IM Class Participation Waiver IQ&IM Class and Event Participation Agreement IQ&IM Tuition Rates and Refund Policy

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