Yi Ren® Medical Qigong for Self-Care Level 2 (Online Video)

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BEFORE PURCHASING VIDEO: The videos of Yi Ren® Medical Qigong (YRMQ) for Self-Care exercises that are offered here are for review only for those students who have completed the YRMQ courses training. YRMQ is the practice of cultivating inherent potential and well-being through a growing awareness and enhancement of “Qi”–a bioenergy-information system (BEIS) within us, as well as surrounding us. You can register for classes here: iqim.org/education/course-descriptions/

Yi Ren® Level 2 Video includes the following authentic Qi based exercises:
1) Large Universe Exercise (twelve internal organ meridians activating and cultivating exercise)
2) Exercise for Energizing and Cultivating the Meridians of the Lungs and Large Intestine
3) Exercise for Energizing and Cultivating the Meridians of the Kidneys and Bladder
4) Exercise for Energizing and Cultivating the Meridians of the Liver and Gallbladder
5) Exercise for Energizing and Cultivating the Meridians of the Heart and Small Intestine
6) Exercise for Energizing and Cultivating the Meridians of the Pancreas and Stomach
7) Exercise for Energizing and Cultivating the Meridians of the Reproductive Organs and Spleen/Lymphatic system, and
8) Level II Summary Routine Practice.

ABOUT IQ&IM: The Institute of Qigong and Integrative Medicine is an education 501(c)(3) non-profit dedicated to the principles of wellness, self-care, and self-realization through the practice of Yi Ren® Qigong and related practices. Qigong (pronounced chee gung) is a traditional Chinese energy medicine practice combining breathing, movement, and meditation. In Qigong, the term “qi” (or “chi” ) means “vital energy of the body” and “gong” means the skill and achievement cultivated through regular and disciplined practice.